McDonalds Menu Evaluation – What Are the Healthiest Beef Burgers?

Introduction

I’ve beforehand analysed McDonalds’ vary of sandwiches, and located that the bigger beef burgers are likely to have increased ranges of fats, ldl cholesterol and salt. Nonetheless, all of us want a deal with at times, and many individuals (corresponding to myself) discover McDonald’s beef burgers extra satisfying to eat than its rooster burgers mcdonalds survey code.

This text shall analyse the meat burger from McDonalds’ menu, and determine these with the very best and lowest quantities of saturated fat, ldl cholesterol and sodium (salt). This may enable readers to make extra nutritionally knowledgeable selections after they make their subsequent go to to McDonalds.

Knowledge

The info was obtained from the official McDonalds.com web site. Please word that the statistics are for McDonalds eating places based mostly within the USA. Regional values might differ, and I’ve not included any native specialities.

Outcomes

Saturated Fats

  • Quarter Pounder 7g
  • Massive N’ Tasty 8g
  • Angus Bacon & Cheese Snack Wrap 9g
  • Angus Mushroom & Swiss Snack Wrap 10g
  • Angus Deluxe Snack Wrap 10g
  • Massive Mac 10g
  • Massive N’ Tasty with Cheese 11g
  • Double Cheeseburger 11g
  • Quater Pounder with Cheese 12g
  • Angus Deluxe 16g
  • Angos Mushroom & Swiss 17g
  • Angus Bacon & Cheese 17g
  • Double Quarter Pounder with Cheese 19g

Ldl cholesterol

  • Quarter Pounder 65mg
  • Massive N’ Tasty 70mg
  • Angus Bacon & Cheese Snack Wrap 75mg
  • Angvs Mushroom & Swiss Snack Wrap 75mg
  • Angus Deluxe Snack Wrap 75mg
  • Massive Mac 75mg
  • Double Cheeseburger 80mg
  • Massive N’ Tasty with Cheese 85mg
  • Quater Pounder with Cheese 90mg
  • Angus Deluxe 135mg
  • Angvs Mushroom& Swiss 135mg
  • Angus Bacon & Cheese 145mg
  • Double Quarter Pounder with Cheese 155mg

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